In a recent survey, 87% of respondents indicated that a healthy smile is an important factor in a person’s appeal. However, even though most people want a healthy smile, they don’t often take the steps to obtain one. Here are a few simple steps to put you on your way to a great smile.


63% of Americans admit to not flossing as often as they should. The fact is you should floss everyday to prevent gum disease, control bad breath and prevent tooth discoloration. Try these tips to get into the habit of daily flossing:
• Floss first. It loosens food particles stuck between teeth and makes brushing more effective.
• Choose a slippery dental floss that slides between the teeth without shredding. Ask your dentist for recommendations on specific products.


Brushing is second nature to most of us. It helps remove bacterial plaque and food particles and makes our mouths feel fresh. But are you brushing correctly? Try these tips to maximize the effectiveness of brushing.
• Brush for a full 2 minutes each time you brush
• Use a soft bristled toothbrush
• Choose a brush with a comfortable grip and angled neck
• Ask your dentist to recommend a toothbrush design appropriate for your teeth
Following these tips and scheduling regular 6 month check-ups with your dentist will set you on the path to a beautiful and healthy smile for years to come.


The discovery of fluoride over 50 years ago has allowed for great advancements in cavity-prevention. Over-the-counter fluoride products as well as fluorinated water provide extra protection for teeth. Here are a few tips for proper fluoride use.

• Rinse toothpaste from the mouth with a fluoride rinse instead of water once a day, especially at bedtime.
• Brush with fluoridated toothpaste twice a day, but only use a pea-sized dab and don’t ingest.
Following these tips and scheduling regular 6 month check-ups with your dentist will set you on the path to a beautiful and healthy smile for years to come.